gtrgt ghft的博客

最新更新在: 05/08/2011 5:07 pm

关于作者

联系作者

类别

最新的笔记

kids timberlands boots Magic face off spot to eat on
[August 5, 2011]
Welcome Message
[August 5, 2011]

相册

[05/08/2011 5:07 pm]

magic ah face on the spot to eat out

everyone wants to have rosy and smooth face, because it not only gives a sense of beauty, but also to their more happy, but also to promote good health. However, in real life, some people not so lucky, not his face covered with brown freckles, black spot is his face, making them annoyed.
For women, the freckles in fact, a simple light brown or brown skin spots, most long in the face, though not affect health, but the direct impact on the beauty. Mainly due to the formation of freckles epidermal basal layer of skin cells to produce melanin excess melanin due. Melanin from cheese and other food contained tyrosine, the enzyme in the body under the action of tyrosine into dihydroxy phenylalanine, and then oxidized to produce the MSH increased for some reason when you can cause pigment metabolism, skin freckles.
However, if you need to look rosy enough blood in the body. Only blood enough to make the skin look red, shiny surface. Therefore, for your twenties, the beautiful face to the pursuit of attention should be nourishing.
in natural foods, with maintenance of efficacy of the skin and remove freckles There are many kinds of food. Are presented there are several clinically proven effective therapeutic methods.

1,
daily drink tomato juice 1 cup tomato juice or eat tomatoes regularly, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin C, known as Vitamin C can inhibit tyrosinase activity in skin and effectively reduce the formation of melanin, making the skin white and tender, dark spots fade.

2, cucumber
take 100 grams of rice porridge, fresh cucumber 300 grams salt 2 grams, 10 grams of ginger. Wash the cucumber, peeled and cut into thin slices to the heart. Rice pan is clean, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, high heat boil,kids timberlands boots, switch to gentle heat slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning. The second day, warm clothes, you can moisturize the skin, beauty cream, lose weight. Modern scientific research shows that cucumber is rich in potassium and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein and phosphorus, iron and other nutrients. Regular consumption of cucumber porridge, can eliminate freckles, whitening skin.

3,ferragamos mens shoes, lemon juice, sugar
The lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 克 lemon juice contains vitamin C up to 50 mg. In addition it also contains calcium, phosphorus, iron and B vitamins and so on. Changyin lemon juice, not only white and tender skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in atherosclerosis prevention.

4, black fungus, red dates, black fungus soup
take 30 grams of red dates 20. Wash the black fungus, red dates, plus adequate water,guissepe zanotti, cook about half an hour. Daily morning and evening meal each time. Often take, can Totale cream, body muscle abundance, and for the treatment of facial spots, Xing Shou. This recipe is in the black fungus,
black fungus can be soothing to prevent skin aging; jujube and the Qi, spleen and skin, help eliminate the black fungus spots.

5, carrot juice, fresh carrot
crush Ji Zhi, take 10 to 30 ml, morning and evening after washing face to face shoot juice until dry coated with vegetable oil hands pat the face. In addition, drink a cup of carrot juice has freckle effect. Because carrots are rich in vitamin A former. Vitamin A in the body can be converted to vitamin A. Vitamin A has a smooth, strong role of the skin, rough skin and freckles can control.
women daily should be appropriate to eat rich , soy products, black fungus, black sesame seeds, red dates, peanuts and fresh fruits and vegetables and so on. We also recommend you can follow several nourishing porridge, to achieve their cosmetic goals.

porridge dates: Wash the rice by adding a few pieces of clean, red dates, the amount of water, cook until thick, can be eaten.
liver porridge: Take liver, 150 grams, cut into small pieces, placed in 100 grams of washed the rice, add the amount of water, and add onions, ginger, salt and other spices, a total of congee .
chicken porridge: Take a hen, to the hair, cuts clean, add appropriate amount of boiling water into the soup back. Take juice of chicken soup 100 grams, add washed rice 100 grams, plus the amount of water porridge, boil, small Huoao thick you can.
peanut tendon soup: beef tendons take 80 grams, washed, cut into small pieces, and 80 g peanuts and a total of 100 grams of washed rice into the casserole, add water, porridge, to the tendons overripe, Michelangelo until the soup thickens.
gelatin soup: Wash the glutinous rice, wok cooked, add appropriate amount of gelatin until dissolved, add some brown sugar, and serve.
spinach porridge: Take roots fresh spinach 100 ~ 150g, washed and torn by hand, rice 100g, into the casserole, add 800 milliliters of water, cook until thick soup by adding rice rotten spinach and serve immediately.
5, drug dependent: anemia should be nourishing and tonic herbs. Available Codonopsis 15 grams, jujube 15, Jiantang on behalf of the tea; can also be used Shouwu 20 grams, 20 grams of wolfberry, 60 grams of rice, jujube 15, brown sugar, porridge, a nourishing effect.
In addition, water used to boil with melon vine facial, bath, moisturizing the skin, freckles removed. Marigold leaf juice also has the effect of skin spot removers. The marigold leaves pounded, juice Rubbing the face,nike air max 360, can help eliminate freckles, but also fresh and white skin. Dandelion flowers can also be used for water spot removers, take a dandelion, pour a cup of boiling water, cooling filter, then sooner or later face dandelion flower water, make the face clean,deep red hugo boss, less risk of dermatitis.